Garlic Scapes are the seed heads of garlic that should be cut off in order to get bigger bulbs. They taste like garlic and make a yummy addition to anything that needs garlic flavor. You can also make garlic scape pesto. Simply grind the scapes with almonds or pine nuts, parmesan cheese, olive oil and sea salt. Spread this on a Roast or piece of Whitefish, or good bread.

My favorite way to eat turnips is peeled, cooked in a small amount of water till tender, and mashed with butter, salt and pepper.

The turnip greens can be washed, chopped and sauteed with my usual - garlic and onions!

The turnip's root is high only in vitamin C. The green leaves of the turnip top ("turnip greens") are a good source of vitamin A, folate, vitamin C, vitamin K and calcium. Turnip greens are high in lutein, also.