Monday, September 20, 2010

DAIKON Radishes!

Snowy (F1) Daikon Radish (Raphanus sativus subsp. longipinnatus) is an everyday component of Asian cuisine. In fact, it is the most widely grown vegetable in Japan. You’ll find it with your meal at almost any Japanese restaurant. It can be prepared almost anyway you like, including raw, fried, grilled, boiled.

Eaten raw, Daikon has a spicy taste but becomes quite mild flavored when cooked. In addition, it has an almost magical ability to bring out other flavors in the dish.

Storage -Keeps well in the refrigerator if they are placed in a sealed container or plastic bag in order to maintain high humidity.

Preparation - This is an extremely versatile vegetable that can be eaten raw in salads or cut into strips or chips for relish trays. It also can be stir-fried, grilled, baked, boiled or broiled. Use the daikon as you would a radish. It may be served raw in salads or grated for use as a condiment (if you don't have a Japanese-style grater, use a cheese grater and grate just before serving), pickled, or simmered in a soup. They are also preserved by salting as in making sauerkraut. Daikon also is used in soups and simmered dishes. To prepare, peel skin as you would a carrot and cut for whatever style your recipe idea calls for.

A Japanese secret to cooking daikon is to use water in which rice has been washed or a bit of rice bran added (this keeps the daikon white and eliminates bitterness and sharpness}.

For Chips, Relish Tray Sticks or Stir Fries - Simply peel Daikon with a peeler and cut crossways for thin chips. Dip thin chips in ice water and they will crisp and curl for a Daikon chip platter with your favorite sour cream or yogurt dip. Cut into julienne strips for relish trays, salads or stir-frys.

Nutrition Information - Daikon is very low in calories. A 3 ounce serving contains only 18 calories and provides 34 percent of the RDA for vitamin C. Rich in vitamin C, daikon contains active enzymes that aid digestion, particularly of starchy foods.

Here's a link to recipe ideas.

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